I’m not sure if anyone else followed the TDF this year, but did anyone else think it was anticlimactic?
This past week has been one of the most frustrating and pain filled weeks I have had in awhile. On Thursday I made the conscious effort to recovery so I took the last three days off and told myself to just get in and easy 5 today and come back at it this next week. I’m glad I took those days off. I felt great today and ended my week on a high note with a medium effort 11 miles. I’m happy and feeling better. I’m sitting in a bucket of ice and feeling much better at the end of the ween then I did at the beginning! 😄😝
Resting myself the next three days. I have had this nagging leg pain for awhile now and normally it eases out when I run but lately it hasn’t so I made the decision to rest and see about my long run this weekend. It was time and I need it. It’s hard for me to admit when I need a break and I do now.
Man it stinks being human!